๐ซ Short Hop Drill
Partner fires short hops at forehand and backhand from 15 feet. Game changer for 2B.
Champions aren't built on game days. They're built on Tuesday nights when nobody's watching.
๐ The Grind
My week is honestly pretty packed but I love it. I'm not someone who sits around wishing things would happen โ I want to be in the gym, on the field, in the cage, doing the work. Consistency is everything.
| Day | Focus | Time |
|---|---|---|
| Monday | Self Practice | Flexible |
| Tuesday | Lessons with Coach | 8:00 PM |
| Wednesday | Team Practice | 6:30โ9:30 PM |
| Thursday | Self Practice / Agility / Gym | Flexible |
| Friday | Tournament Prep | Flexible |
| Saturday | Tournament | All Day |
| Sunday | Tournament | All Day |
๐จ Speed Work
Speed training is one of my favorite parts of my whole week. The faster I get, the more dangerous I am as a slapper, and the more ground I can cover at second base.
โ๏ธ The Work
Partner fires short hops at forehand and backhand from 15 feet. Game changer for 2B.
Ball goes behind me, drop step, sprint, make the catch.
Tee at front of box, running slap motion to build muscle memory.
Coach hits five ground balls in rapid succession. No time to think. Just react.
๐ฎ Game Day
Game day is my favorite day of the week. From breakfast to warm-up to prayer with the team before we take the field โ every step gets me locked in and ready to compete.
๐ฅ Body & Mind
Sleep, hydration, real food, and stretching. When I take care of my body, I can tell the difference on the field.